1. Avoid close contact with people who are sick.

2. Stay home from work or school when you are sick.

3. Cover your mouth and nose when coughing or sneezing.

4. Wash your hands often.

5. Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something contaminated and then touches his or her eyes, nose or mouth.

6. Get plenty of sleep, be physically active, manage stress, eat nutritious foods, and drink plenty of fluids.